Bake off Challenge
How have baking methods changed over time and how does the nutritional quality compare? Often in exchange for convenience and saving time we turn to “quick-mix” baking since the older methods are sometimes perceived as more time consuming or difficult. However, quicker is not always better nutritionally or taste-wise.
Task
In this activity, create two sets of baked goods, one using traditional baking utensils and recipes and the other using modern baking instruments and (prepared) mixes. Examine how cooking methods and materials have changed over time. This activity can be done with any baked goods that has a mix version. Muffins, especially fruit muffins, are a good alternative to cake and cookies.
Resources
- hand mixer (rotary beaters) (non-electric)
- flour sifter
- dough mixer
- recipe and prepared mix for the same item
- baking pans
- kitchen facility with oven and sink, microwave, convection oven
Instructions
- Preparation – Gather all of the ingredients and equipment needed to make a baked item from scratch and from a mix. Before you get started, you may wish to review the materials on the table to make sure you know what each tool is used for and what each ingredient is. Make only one recipe at a time to avoid confusion.
- Bake!
- Review – After both recipes are completed and baked, have family members sample the items they made and discuss the pros and cons of each baking experience. You may choose to review time, cost, flavor, nutrition, artificial versus more natural ingredients, ease of use, ability to adjust for personal taste, moistness, crispness, etc.